Marques Junior, Nelson Kautzner, and Illoleicys Rodriguez Pinillo. “Plyometric Training: A Systematic Review on Volume and Intensity in High-Level Volleyball”. Journal of Sports and Physical Activity 1, no. 1 (April 16, 2025): 13–25. Accessed January 12, 2026. https://www.jospa.spdfharmony.com/index.php/jospa/article/view/4.